Planning Down Time

After periods of intensity I find myself automatically collapse into a slower period, a period where I feel very unproductive. This was very frustrating as I feel like, you know you can do more, but you’re just not getting to it.

After a few of these instances I realised that this is normal. This is a natural cadence that one has to work with. Just like you can’t your muscles flexed indefinitely so you can’t function at your peak continuously, without taking the time out needed for recovering and recouping your strength.

I hope to settle into a 3 month on and a few days off after that. I know keeping all your leave for the big days sounds very exciting, but I think it’s better for you to take it in snippets throughout the year, maximising the weekends and other holidays.

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